Calendar

Sep
23
Mon
2019 Summer VWA Conditioning Training
Sep 23 @ 6:00 pm – 7:00 pm

This is combined conditioning training for all ages. Conditioning will focus on building endurance and strength in legs and core body areas. Bring running shoes and wrestling gear to all sessions! Locations will vary between the training center and outdoor parks (e.g. Willomere Park). Foul weather backup will always be the training center.

Sep
24
Tue
2019 Summer VWA Wrestling Training
Sep 24 @ 6:00 pm – 8:00 pm

This is combined Folkstyle training for all ages. 5-7 year olds will be dismissed after 1 hour (if able to focus they may stay for the full 2 hour session). If there are more than 30 registered wrestlers this training may split into different sessions for different age/weight groups on Mondays and Wednesdays.

Sep
25
Wed
2019 Summer VWA Conditioning Training
Sep 25 @ 6:00 pm – 7:00 pm

This is combined conditioning training for all ages. Conditioning will focus on building endurance and strength in legs and core body areas. Bring running shoes and wrestling gear to all sessions! Locations will vary between the training center and outdoor parks (e.g. Willomere Park). Foul weather backup will always be the training center.

Sep
26
Thu
2019 Summer VWA Wrestling Training
Sep 26 @ 6:00 pm – 8:00 pm

This is combined Folkstyle training for all ages. 5-7 year olds will be dismissed after 1 hour (if able to focus they may stay for the full 2 hour session). If there are more than 30 registered wrestlers this training may split into different sessions for different age/weight groups on Mondays and Wednesdays.

Sep
28
Sat
2019 Summer VWA Wrestling Training (Saturdays)
Sep 28 @ 9:00 am – 11:00 am

Conditioning will go from 9am – 10am. Technique training will go from 10am – 11am. If there are more than 30 registered wrestlers this training may split into different sessions for different age/weight groups on Mondays and Wednesdays.

Wrestling

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