2019 Summer VWA Conditioning Training

July 17, 2019 @ 6:00 pm – 7:00 pm

This is combined conditioning training for all ages. Conditioning will focus on building endurance and strength in legs and core body areas. Bring running shoes and wrestling gear to all sessions! Locations will vary between the training center and outdoor parks (e.g. Willomere Park). Foul weather backup will always be the training center.

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Virginia Wrestling Academy Results from 2019 VAWA State Championship

Calendar When: July 17, 2019 @ 6:00 pm – 7:00 pm Repeats 2019-07-17T18:00:00-04:00 2019-07-17T19:00:00-04:00 Practice …


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